RasaVinyasa Yoga, Selina Gullery

DÔME Rasa Vinyasa Yoga, Selina Gullery In this series of workshops, we will be exploring three of the rasas or essential states of being through flowing yoga postures, breathing exercises and meditation. Discover these vital essences in yourself, moving from stillness in Shanta Rasa, through the grounding and flowing states of Sringara Rasa to the fiery core of Vira Rasa.