Acro yoga summer camp

Acro yoga summer camp !

Location: La Ciotat, Cassis – South of France- Mediterranean climate, heart of the Provence
Classes: 14 hours of classes (yoga, acro yoga, stretch, strenght exercises, zumba and modern jazz)
Duration: 5 days – 4 nights . Arrival on Wednesday 3rd of May- departure on Sunday 7th of May 2017.
Expected temperature in May : 23-27 degC

Detailed planning:

Day 1 arrival at the hotel dinner explanation of the planning

Day 2
9h to 10h30 beach yoga
10h45 11h30 core workout
11h30 12h butty workout
12h to 13h lunch
13h to 14h relaxing at the beach
14h to 15h 30 general stretch

Day 3
9h to 10h30 acro yoga
10h45 11h30 legs and arms workout
11h30 12h abs workout
12h to 13h lunch
13h to 14 h relax
14h to 15h zumba
15h to 16h shoulders and backbends

Day 4
9h to 10h modern jazz
10h to 11h front splits
11h to 12h but and abs workout
12h to 13h lunch
14h to 15h30 middle splits
15h45 17h acro yoga
18h cooking class

Later : Dinner and evening party

Day 5
11h to 12h general intense stretch
12h to 13h lunch
Afternoon : free – calanque visit. Marseille visit

Accomodation :
Breakfasts and lunch from Day 1 to 5 will be provided.
2 dinner will also be provided for Day 1 and Day 4.

Hotel- villas :
Stay in a luxurous villa

Prices : (flight non included)
1050 euros/ person (3 to 4 per bedroom)
1070 euros/ person (2 per bedroom)
single bedroom on demand

Early birds :
( payment before the 31st of January)
650 euros/ person (3 to 4 per bedroom)
670 euros/ person (2 per bedroom)
single bedroom on demand

Info and Booking per email:
summercamp2017frenchriviera@gmail.com